To replace a skinned mesh by another : SKin -> Substitute geometry
very useful to replace with a High Res Mesh or when a mesh is messed up (uv,normals) it also keeps the deformer but not the blendshapes. source Asource B
Ik spring solver is useful on multiple joint chain for proportional or custom rotation of the joints with the ik. Just enter this mel command to be able to create them :ikSpringSolver;